Let Me Be A Blessing

“If you believe it will work out, you’ll see opportunities.  If you believe it won’t you will see obstacles.”   Wayne Dyer “If you can conceive something in your mind and believe it to be true, then you can achieve it.”  Napoleon Hill I have mentioned before how I used to make my living as a singer for […]

Just Breathe…

“Before you act, listen. Before you react, think.  Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try.” Ernest Hemingway “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”    Thich Nhat Hanh  Last month I wrote about the difference of saying “I’ve got to do this” vs […]

Loving Ourselves Through the Messy

This is my annual Valentine’s Day newsletter where I normally write about how we all need to love ourselves more, be gentle with ourselves, don’t wait around for someone to buy you chocolate and flowers – do it for yourself etc.… etc.… I had to laugh today while I was reading what I had already […]