I have a little secret…

I have a little secret. I share this secret in some of my women’s retreats, but only after everyone else has opened their hearts and made themselves vulnerable. I love to vacuum. Yes, my name is Karen, and I am a vacuumaholic. There is nothing like seeing the transformation of a floor that had schmoots […]

Hold On To Love

“Hold On To Love” “Kindness is the light that dissolves all walls between should, families, and nations.”                                      Paramahansa Yogananda I am working on my next women’s retreat, which is happening this month, with the title “Self-Care For Turbulent Times” – […]

Nourish Your Soul

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Recently I attended a workshop given by my friend Rev. David Ault. In an exercise, David mentioned a concept he learned from Carolyn Myss, who said that […]